Tidsstyring kurs

Time management


Reach your goals by focusing on value-adding activities. Learn to measure, evaluate, plan and improve how you spend your time.

Lean Tech offers virtual ad physical classroom training.


About the training


This course raise your awareness of how you spend your time. You learn how to manage time to achieve your goals.

Participants will get a Mind Map to identify value-adding activities, and a time-registration tool in excel including an instruction video.

This training also covers productivity tools to save time, and efficient use of Outlook.


Learning objectives


This training enables you to:

  • Learn techniques and tools for measuring, evaluating, planning and improving time spent
  • Use Mind Maps to identify value-adding activities
  • Achieve Time Management through simple systems
  • Reach your goals by focusing correctly

  • What do you want to achieve by Time Management?
    • Learn to set specific goals
  • How can you reach your goal?
    • What activities should you focus on? Learn to use Mind Maps to structure your way forward
  • What is the current situation?
    • Map how you spend your time and the results created
  • What do you want to do more of? What do you want to do less?
    • Learn to use historical data to improve
  • What tools can help you improve your Time Management?
    • Find your own rhythm and make the right priorities
    • 11 tips that free up time
    • Automation Tools
    • Email management
    • Personalize your productivity style
  • How do you improve and adjust direction?
    • Learn to use data to evaluate and improve your Time Management

Web meeting 1

  • Understanding our brain
  • Set specific goals
  • Thought map to structure your way towards your goal:
    • Ask questions
    • Continuous learning
    • Identify value-adding activities
    • Break your goal into sub-goals
  • Act on your planned activities
  • Measure, evaluate and adjust your time management
  • Create good habits
  • Continuously improve

Web meeting 2

  • Evaluate how you spend your time
  • Identify areas of improvements
  • Plan your time management
  • Automate & simplify the execution of tasks:
    • Useful apps and programs
    • Efficient email handling
    • Write good emails
    • Make meetings more efficient
    • 11 tricks to make you more efficient
  • Understand your productivity style to personalize your work strategy
  • Work well with others

Practical information

Courses can be arranged on request and customized to your business needs.

Your own data can be used in examples and exercises. 

Open courses are arranged according to the Course Calendar.

You can start e-learning when you want. You have access for a year and unlimited attempts to successfully complete multiple-choice exam.

Lunch, refreshments, and drinks during classroom training are included, and you receive a course completion certificate.


Course location varies; check "Place" in Course Calendar.

Lean Tech is located at Igloo Innovation at SNØ (Snøfonna 5, 1470 Lørenskog) and organizes courses here.

We have an agreement with Thon Hotels and organize courses in other locations as needed.



rsz img 3561 til sissel

Sissel Pedersen Lundeby is IASSC (International association for Six Sigma certification) accredited trainer associate:

"This accreditation publically reflects that you have met the standards established by IASSC such that those who participate in a training program led by you can expect to receive an acceptable level of knowledge transfer consistent with the Lean Six Sigma belt Bodies of Knowledge as established by IASSC."

Sissel has a Master in Chemical Engineering and more than 20 years' experience within manufacturing and environmental technology. She has practiced Lean Six Sigma since 2002, completing Black Belt projects and certification through Cytec (2004) and IASSC (2017).

She use Lean Six Sigma to create measurable results and want her course participants to be successful improving their processes. That's why her training focus on practical application.


"Inspiring, professionally competent, popularize a theoretical discipline"

Espen Fjeld, Commercial Director at Berendsen

"Academic highly skilled and clear performance. Fun and builds trust"

Jon Sørensen, Production Manager at Berendsen

"10/10 good at reaching everyone"

Erlend Stene, Sales leader at Berendsen

"Clear and well presented. Good at asking questions and listen (check understanding)"

Morten Bodding, Production Manager at Berendsen

"Made a difference, engaged and skilled"

- Participant from EWOS

"You are inspiring, positive and professionally skilled"

- Participant from EWOS

Anonymous feedback:

"Clear presentations and well explained"

"I thought it was very rich, with good examples that made me reflect"


Thank you for your trust

Contact info

Lean Tech AS | Snøfonna 5

0047 481 23 070

This email address is being protected from spambots. You need JavaScript enabled to view it.

Lørenskog, Norway


L - Look for solutions

E – Enthusiastic

A – Analytical

N - Never give up

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